Our Services
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Thorough assessments to understand your symptoms, concerns, and goals
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Evidence-based treatment options to support your mental health and well-being
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Helping you identify and change unhelpful thought patterns and behaviors
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Compassionate listening and guidance through life’s challenges
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Mentorship to support your growth and success in healthcare
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Understanding how physical health and mental health connect for true overall well-being
Conditions Managed
We manage a wide range of mental health conditions, including:
Anxiety Disorders
Depression and Mood Disorders
Attention-Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorders
PTSD & Trauma=Related Disorders
Obsessive-Compulsive Disorder (OCD)
Adjustment Disorders
Stress Disorder
Follow-up Sessions
We offer Cognitive Behavioral Therapy (CBT) alongside medication management to support your mental health journey. CBT helps you identify and change unhelpful thoughts and behaviors, empowering you to build healthier coping skills and improve your overall well-being.
30 mins | $150
Coaching
With over three decades in the healthcare industry as a certified Family Nurse Practitioner and board-certified Psychiatric Mental Health Nurse Practitioner, I understand the challenges and rewards that come with a nursing career. I offer practical guidance, honest mentorship, and personalized career goal counseling to help you grow confidently into your next chapter.
50 mins | $200
Medication Management
Medications can be an important tool in treating conditions like depression, anxiety, and other mental health challenges by helping to balance brain chemistry and improve daily functioning.
60 mins | $300
